Brighton Schedule

Studio Location Info

Every Fitwall workout is a full-body combination of strength, cardio and flexibility.
Each workout is a different blend of those elements.

Fitwall Workout Definitions

Wednesday, June 26
“6.24.19 - 7.14.19 Vitality: Intervals. Start the workout at your pace”


06/26 06:00p Log In or Sign Upto Book

06/26 07:00p Log In or Sign Upto Book

Thursday, June 27
“6.24.19 - 7.14.19 Vigor: Intervals. Core warm-up. Lots of sprints”


06/27 06:30a Log In or Sign Upto Book

06/27 09:00a Log In or Sign Upto Book

06/27 10:00a Log In or Sign Upto Book

06/27 04:30p Log In or Sign Upto Book

06/27 05:30p Log In or Sign Upto Book

06/27 06:30p Log In or Sign Upto Book

Friday, June 28
“6.24.19 - 7.14.19 Move: Cardio. Keep it moving”


06/28 06:30a Log In or Sign Upto Book

06/28 09:00a Log In or Sign Upto Book

06/28 10:00a Log In or Sign Upto Book

06/28 12:00p Log In or Sign Upto Book

06/28 03:00p Log In or Sign Upto Book

Saturday, June 29
“6.24.19 - 7.14.19 Fortitude: Endurance. 4, 3, 2, 1 ”


06/29 09:00a Log In or Sign Upto Book

06/29 10:00a Log In or Sign Upto Book

06/29 11:00a Log In or Sign Upto Book

Sunday, June 30
“6.23.19-7.14.19 Sunday Stability and ABZ (2018 throwback from oct)”


06/30 08:00a Log In or Sign Upto Book

06/30 09:00a Log In or Sign Upto Book

06/30 10:00a Log In or Sign Upto Book

Monday, July 1
“6.24.19 - 7.14.19 Power: Strength. Fast moving straps and weights.”


07/01 06:30a Log In or Sign Upto Book

07/01 09:00a Log In or Sign Upto Book

07/01 10:00a Log In or Sign Upto Book

07/01 12:00p Log In or Sign Upto Book

07/01 06:00p Log In or Sign Upto Book

07/01 07:00p Log In or Sign Upto Book

Tuesday, July 2
“6.24.19 - 7.14.19 Durability. Strength: Some heavy lifts”


07/02 06:30a Log In or Sign Upto Book

07/02 09:00a Log In or Sign Upto Book

07/02 10:00a Log In or Sign Upto Book

07/02 04:30p Log In or Sign Upto Book

07/02 05:30p Log In or Sign Upto Book

07/02 06:30p Log In or Sign Upto Book

Wednesday, July 3
“6.24.19 - 7.14.19 Vitality: Intervals. Start the workout at your pace”


07/03 06:30a Log In or Sign Upto Book

07/03 09:00a Log In or Sign Upto Book

07/03 10:00a Log In or Sign Upto Book

07/03 12:00p Log In or Sign Upto Book

07/03 06:00p Log In or Sign Upto Book

07/03 07:00p Log In or Sign Upto Book

Friday, July 5
“6.24.19 - 7.14.19 Move: Cardio. Keep it moving”


07/05 09:00a Log In or Sign Upto Book

07/05 10:00a Log In or Sign Upto Book

07/05 12:00p Log In or Sign Upto Book

07/05 03:00p Log In or Sign Upto Book

Saturday, July 6
“6.24.19 - 7.14.19 Fortitude: Endurance. 4, 3, 2, 1 ”


07/06 09:00a Log In or Sign Upto Book

07/06 10:00a Log In or Sign Upto Book

07/06 11:00a Log In or Sign Upto Book

Sunday, July 7
“6.23.19-7.14.19 Sunday Stability and ABZ (2018 throwback from oct)”


07/07 08:00a Log In or Sign Upto Book

Monday, July 8
“6.24.19 - 7.14.19 Power: Strength. Fast moving straps and weights.”


07/08 06:30a Log In or Sign Upto Book

07/08 09:00a Log In or Sign Upto Book

07/08 10:00a Log In or Sign Upto Book

07/08 12:00p Log In or Sign Upto Book

07/08 06:00p Log In or Sign Upto Book

07/08 07:00p Log In or Sign Upto Book

Tuesday, July 9
“6.24.19 - 7.14.19 Durability. Strength: Some heavy lifts”


07/09 06:30a Log In or Sign Upto Book

07/09 09:00a Log In or Sign Upto Book

07/09 10:00a Log In or Sign Upto Book

07/09 04:30p Log In or Sign Upto Book

07/09 05:30p Log In or Sign Upto Book

07/09 06:30p Log In or Sign Upto Book

Wednesday, July 10
“6.24.19 - 7.14.19 Vitality: Intervals. Start the workout at your pace”


07/10 06:30a Log In or Sign Upto Book

07/10 09:00a Log In or Sign Upto Book

07/10 10:00a Log In or Sign Upto Book

07/10 12:00p Log In or Sign Upto Book